快樂大學Happiness University

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一個認知就能改變你的人生，創造成功的體驗商數 |【你怎麼過今天就怎麼過今生】feat. James Wallman | 熊仁謙書房 EP11 | 快樂大學

快樂大學要修正一直以來的說法，今天起我們要說：你要是不成功，你就絕對不快樂！ - 從歷史進展來看，快樂與成功研究的四個階段 1、天賜 2、智商 3、情商 4、體驗商數。 - 本集要跟大家強調體驗商數...

2020-08-12 21:00:25 有 14,587 人看過有 597 人說讚

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人越活越艱難，都是選擇惹的禍｜熊宇宙計畫｜快樂大學 EP33

因為做錯選擇非常後悔人生不能重來但一樣的錯可能重蹈覆轍甚至年紀越長，選擇就越多越困難 - 我們每天被資訊轟炸、被朋友說服，很多時候內心對不同的選擇都會蠢蠢欲動；是我們往往會忽略如何「找到」想要...

2020-08-10 21:00:00 有 16,662 人看過有 580 人說讚

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放大過錯與傷痕，緊接著過度保護的失衡世界 | 【為什麼我們製造出玻璃心世代】feat. Jonathan Haidt、Greg Lukianoff | 熊仁謙書房 EP10 | 快樂大學

面對失去與失敗，有些人能夠輕易克服有些人會糾葛而無法放下甚至因此而產生身心憂鬱的症狀 - 今天說書要來用印度哲學觀點整理出可以讓大家跳脫個人化思考與歸咎他人的惡性循環透過解構認知偏誤與印度哲...

2020-08-05 21:00:14 有 29,157 人看過有 1,444 人說讚

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打書特輯(I) 出生好還是努力拚，看見選擇以外的選擇｜熊宇宙計畫｜快樂大學 EP32

熊仁謙全新自傳書籍「難以勸誡的勇氣」人生永遠都要看到選擇以外的選擇 - 有些人可以靠著身家背景很快闖出一片天有些人卻努力了一輩子都躲避不了身世的話題你們可能也想過如果出生在怎麼樣的家庭我會...

2020-08-04 12:00:07 有 7,304 人看過有 262 人說讚

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熊仁謙書房 | 達到某個目的你就會快樂，只會變成無限的需求迴圈 | 【象與騎象人】 | 快樂大學 EP9

外在的成就真的無關快樂嗎？書本告訴我們快樂方程式 H=S（先天）+C（環境）+V（可控因素） - 來了解HOLD住快樂的兩個原則：「進展原則」與「適應原則」【記得開啟字幕觀看】趕快鎖定...

2020-07-29 21:00:00 有 36,370 人看過有 1,559 人說讚

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好好告別可以很容易，對於前任你是懷恨還是感恩｜熊宇宙計畫｜快樂大學

「他不值得」、「浪費青春」、「下一個會更好」我們告別一段關係的方式通常都帶著討厭甚至用否定、認為自己浪費那段時間 - 其實這樣子告別一段關係真的不是一個好的方式放下很難但其實理解之後也可...

2020-07-27 21:00:12 有 21,852 人看過有 728 人說讚

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5%成功人士的創造力法則【中文字幕】The Choice We All Have, But Only a Few Apply It | Dr. Joe Dispenza｜HU 大推影片｜快樂大學

95％人選擇待在舒適圈，等待著豐盛、機會和圓滿的到來，而不是直接去創造它。感謝快樂大學x合作夥伴Lanyi協助翻譯原影片：https://reurl.cc/D9RK2d 原影片頻道：Succ...

2020-07-23 21:00:12 有 10,366 人看過有 424 人說讚

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熊仁謙書房 | 聰明與笨蛋的差別，快速又全面的超速學習法 | 【超速學習】 | 快樂大學 EP8

一個月學會素描、一年學會四種語言超速學期真的辦的到嗎今天歸類三大重點讓大家簡單入門【記得開啟字幕觀看】趕快鎖定本週【熊仁謙書房】 - 訂閱快樂大學頻道，讓你的人生變得更快樂 👉http...

2020-07-22 21:00:11 有 39,464 人看過有 1,632 人說讚

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比曖昧更讓人討厭的狀態，認識「微交往」感情誤區｜熊宇宙計畫｜快樂大學

你可能知道「喜歡」跟「愛」有程度上的差別但那道界線的定義卻永遠讓為情所困的我們寢食難安 - 甚至分不清「交往」、「微交往」弄到最後關係越來越惡劣今天教你從關係看看對方適不適合你!! 【記得...

2020-07-20 21:00:30 有 33,934 人看過有 960 人說讚

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熊仁謙書房 | 外交官世家超實用建議，人際關係三大陷阱 | 【自我認同與思辨：給年輕人的二十七封信】 | 快樂大學 EP7

外交官世家權威給兒子的建議人際關係的三大陷阱。走出人際關係之外的你又是誰？【記得開啟字幕觀看】趕快鎖定本週【熊仁謙書房】 - 訂閱快樂大學頻道，讓你的人生變得更快樂 👉https://...

2020-07-15 21:00:23 有 24,003 人看過有 1,059 人說讚